With a long history of Ayurveda, Yoga and meditation, Uttarakhand has become an ideal destination to learn, practice and master these ways of life. The state has lately come to be known as the Yoga Country on account of the number of ashrams, health centres, retreats and high-end spas, it is home to. These institutions have retained the essence of an age-old wisdom of the land in order to cater to the novel needs of an ever-evolving society. There are people who come to learn Yoga as a way of life, and then there are those who come to seek Ayurvedic treatment for a range of their maladies. Whatever the reason, each visitor invariably finds an apt solution to his problem and goes back with a sounder mind and healthier body.
Last Updated: January 2, 2015