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Gahat (Kulath) Ki Dal

Gahat or Kulath is also well known for its positive impact on kidneys. This
delicious dal of Gahat (Kulath) is tempered with gandharein, asafoetida and
cumin seeds.

Ingredients (serves 4-5)

  • Gahat (Kulath) – 300 gm
  • Tumeric – 1 Tea Spoon
  • Rice paste – 50 gm
  • Coriander powder – 1 Tea Spoon
  • Red chilli powder – 1 Tea Spoon
  • Oil – 50 ml
  • Ginger – 20gm
  • Asafoetida – Pinch
  • Garlic – 4-5 flakes
  • Cumin Seeds – ½ Tea spoon
  • Gandherin – Small piece

Preparation

  • Soak the dal in water for 1/2 hour.
  • Boil the dal in water.
  • Add ginger, garlic, turmeric, coriander and half of the chilly powder and
    salt.
  • Add rice paste and cook for some time.
  • Temper with cumin powder, asafoetida and gandharein.

Garnish

Garnish the dal with either little boiled rice or with lots of butter and coriander
leaves.

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