Uttarakhand Tourism Development Board

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Gahat (Kulath) Rasmi Badi (Kofta)

Gahat Badi or Koftas are like meat balls which is used as an ingredient in other
preparations and can also be eaten otherwise.

Ingredients (serves four)

  • Gahat Dal – 250 gm
  • Cumin Seeds – 10 gm
  • Ginger and Garlic paste – 2 Tea spoon each
  • Tomatoes – 250 gm
  • Onions – 100 gm
  • Garam Masala – 5 gm
  • Cinnamon paste – ¼ Tea Spoon
  • Tumeric powder – Pinch

Preparation

  • Make rough paste of overnight soaked gahat dal.
  • Mix little spices and chopped green chillies in the paste and add salt.
  • Make medium small balls of the dough.
  • Heat the oil in a pan, add chopped onions and fry till light brown.
  • Add spices chopped tomato’s cinnamon paste, ginger and garlic paste.
  • Fry till it leaves the oil.
  • Mix fried balls and simmer for 2 minutes.
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