Uttarakhand Tourism Development Board

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Kauni Pulao

The tasty dish from the remote villages, kauni pulao has an aroma which
increases one’s appetite. It is a wholesome food and can be eaten with dals or
curries

Ingredients(serves four)

  • Kauni – 250 grams
  • Green pea – 100 grams
  • Tomato – 50 grams
  • Cauliflower and carrot – 50 grams each
  • Chopped onion – 50 grams
  • Ghee – 50 grams
  • Cumin seed – 1 tea spoon
  • Garam masala – 1 tea spoon
  • Turmeric powder – 1 pinch
  • Salt – to taste
  • Green coriander leaves – 10-20 grams
  • Water – q.s.

Preparation

  • Sauté cumin seed in pan and fry chopped onion till the colour turns
    brown
  • Add tomato and fry for 2-3 minutes.
  • Put garam masala, turmeric and salt and continue stirring.
  • Now add small quantity of water, pea, carrot and cauliflower pieces.
    Cook it for few minutes.
  • Take approximately 1 litre of water and boil it. After boiling add kauni
    and cook for 20-25 minutes on low flame.
  • Garnish with green coriander leaves before serving.
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